FAQ: Frequently Asked Questions


How does Personal Growth Coaching work?

The coach and client will customize a schedule for the client needs and will meet in person or on Skype or by telephone.  Each session is approximately one hour.  For the first session there is no cost – just a time to meet each other and determine if we are the right fit to work together.  If we decide to work together there are 3 month and 6 month plans available.  This is a partnership and making real changes takes more than one or two sessions.

Who can have a Personal Growth Coach?

Everyone will find a benefit by working with a Personal Growth Coach!

How long will results take?

Results are very individual depending on your goals.  Please know that we will work efficiently and make the most of our time together, but with Life Coaching much depends on the action steps taken between sessions.

Why should I hire a coach?

Coaching helps empower, inspire and gently push you toward your goals.  Many times we limit ourselves because we don’t see how special we truly are and we don’t realize our fullest potential.  With others it’s all about consistency and accountability.  A coach will help you eliminate self-limiting thoughts and help you create the perfect plan for you to accomplish your dreams and make them a reality. Think of coaching as a life investment so you can have the life you’ve always desired!

Is this confidential?

Yes! The client and coach will sign a confidentiality agreement form and things discussed in the sessions will be kept private.

Are there payment plans available?

There are payment plans available. Please contact me to learn more.

Is Personal Growth Coaching equivalent to therapy?

No! Personal Growth coaching is not equivalent to therapy, although both modalities are complimentary.  Therapy tends to look back in time and discover how you got to this point in your life and Personal Growth Coaching looks ahead from where you are right now to where you want to go.

What are the Group Classes and when are they held?”  My group classes are entitled Creative Insight Journey and the course meets one evening per week for 8 weeks.  Classes are held live in Columbus and three 8 week sessions are offered each year.  Creative Insight Journey has its roots from Stanford University where it was touted ‘the most life changing course to be taught at Stanford” many years in a row.  This course is truly life changing!  Group work is dynamic and the major benefit is that you have group support and realize that everyone has “stuff” – it’s not just you!  Group members are a special tribe that support each other in a very unique learning environment.  For more information : http://www.jennifergrace.com/cij-cities/co/

If I don't live in Ohio, can I still work with you?

Absolutely! If you’re not local we can either do phone or Skype sessions and these work very well for one on one coaching.  Group classes are live in Columbus but if you don’t live in Columbus I can direct you to a Creative Insight Journey online option.

For any other questions that you have please reach out to me by phone or by email